workshop · 120 min · up to 16
Saturday Mobility Workshop
Two hours to unlock hips, spine and shoulders with foam rollers, kettlebells and simple drills you can repeat at home.
Live demo studio with invented data. Open the owner dashboard · Back to Omflow
workshop · 120 min · up to 16
Two hours to unlock hips, spine and shoulders with foam rollers, kettlebells and simple drills you can repeat at home.